Wrestling Only
$125/ month
- 3 wrestling classes per week
- All skill levels welcome
- Competition prep included
- No long-term contract
Wrestling Classes in Vaughan
Our wrestling program is designed for all levels—from complete beginners to experienced competitors. Learn takedowns, clinch work, mat control, and competition strategy in a supportive team environment.
What You'll Learn
Our wrestling curriculum covers all aspects of the sport—from explosive takedowns to grinding mat work—building a complete grappler ready for competition or cross-training.
Takedown Technique
Master single-leg, double-leg, and advanced takedown entries used at the highest levels of wrestling and MMA.
Clinch & Control
Learn collar ties, underhooks, and clinch fighting to dominate the standing position and set up your attacks.
Mat Wrestling
Develop top control, riding, tilts, and turns to dominate from the mat and finish your opponents.
Scrambles & Escapes
Build the reflexes and technique to win chaotic exchanges and escape bad positions under pressure.
Conditioning & Strength
Wrestling-specific conditioning that builds explosive power, grip strength, and cardio endurance.
Competition Prep
Prepare for wrestling tournaments with focused drilling, live rounds, and competition strategy sessions.
Cross-Training for BJJ
Improve your BJJ game with wrestling fundamentals—better takedowns, top pressure, and scrambling ability.
Mental Toughness
Develop the grit, discipline, and competitive mindset that wrestling demands—skills that transfer to every area of life.
Meet Your Wrestling Coaches
Our wrestling coaches bring competition experience and a passion for teaching to every class, helping you develop real skills in a supportive environment.
Ergys Sigeta
Jiu-Jitsu Black Belt & Wrestling Coach
Jacob Sagalovitch
Beginner Wrestling Coach
Wrestling Schedule
We offer three wrestling sessions per week, giving you plenty of mat time to develop your skills.
Monday
6:30 pm - 8pm
Wednesday
7pm - 8:15 pm
Friday
7pm - 8:30 pm
Wrestling Pricing
Simple, transparent pricing with no hidden fees. Train wrestling on its own or combine it with BJJ for the ultimate grappling experience.
Unlimited BJJ, Wrestling & MMA Fundamentals
$149/ month
- Unlimited wrestling classes
- Unlimited BJJ Gi & NoGi classes
- MMA fundamentals and open mats
- Open mat sessions
- Complete grappling development
- No long-term contract
Frequently Asked Questions
Have questions about our wrestling program? We’ve got answers.
Do I need wrestling experience?
Not at all! Our classes welcome complete beginners alongside experienced wrestlers. Coaches break down every technique step by step, so you can learn at your own pace.
What should I wear to class?
Wear athletic shorts (no pockets or zippers) and a fitted t-shirt or rash guard. Wrestling shoes are welcome but not required—most students train barefoot.
How are classes structured?
Classes begin with a wrestling-specific warm-up, followed by technique instruction and drilling with a partner. Sessions finish with live wrestling rounds so you can apply what you've learned.
Is wrestling safe?
Yes. Our coaches emphasize proper technique, controlled drilling, and smart sparring. You always train at your own intensity level, and safety is our top priority.
What age range is the wrestling program for?
Our wrestling classes are for teens and adults (14+). We focus on creating a welcoming environment for all ages and fitness levels.
How does wrestling complement BJJ?
Wrestling and BJJ are a natural pairing. Wrestling gives you dominant takedowns, top pressure, and scrambling ability that dramatically improve your BJJ game—and vice versa.
Are there competition opportunities?
Absolutely. We support students who want to compete in wrestling tournaments and grappling competitions. Our coaches provide focused competition prep and guidance.
Can I drop in for a single class?
Yes! Your first week is free so you can experience the program with no commitment. After that, drop-in options are available—just reach out to us for details.
Ready to Start?
Discover how training in Brazilian Jiu-Jitsu, grappling, and wrestling can transform your fitness, confidence, and mindset.